In order for an intimate life to be harmonious, both partners should enjoy intimacy. And that’s why we’ve put together the best tips on how to improve your sex experience without feeling awkward. Just think about the aspects that we have collected in the selection. Perhaps our advice will be useful to you.

Many scientists agree that most men have a stronger libido than women. And if at first it is not noticeable, then the longer the romance lasts, the stronger the difference. This leads, for example, to the fact that women are more likely to agree to sex without sufficient arousal. It is important to think about what place intimacy takes in your relationship.

Remember, no matter how intimate a relationship you are with a person, you do not have to agree to sex just because your partner wants it. Ideally, having sex improves the quality of relationships, and not vice versa – regularly stepping on your throat, you will not only not become happier yourself, but also will not help your partner. Therefore, either initially choose a companion with similar sexual appetites. Or learn to discuss how you most enjoy having sex. This is nothing to be ashamed of and is completely normal.

The question of who will be “on top” often becomes the cornerstone of novels. In some pairs, the roles change, in others, one dominates, while the other obeys. If it suits both of them, great, but sometimes the dominant partner begins to show the properties of an abuser, and far beyond the bed.

If you are not ready for this, inappropriate behavior must be stopped in the bud. Immediately, after the first, even the smallest instance of abuse, defend your boundaries with all your might or leave. Once you let something happen once, it can happen again. You cannot be insulted (even jokingly), spanked (even lightly), you cannot twist your arms or otherwise “punish” if you yourself do not want it. The slightest harassment should be suppressed and should not be allowed.

For many men, overly aggressive sex improves potency – a primal instinct wakes up in a once sweet and cool guy, which makes him feel like a real sexual giant. But if you don’t like pain, bondage, strangulation and other elements of the sex life, you should talk about it. Never, under any circumstances, agree to something that is unpleasant to you. There should be a person next to you who understands this and respects your right to refuse.

If one of the partners has had a violent episode in the past, he will inevitably subconsciously fear history repeating itself. Our negative experiences affect us much more than you might think at first glance. Long-standing trauma can affect the duration of sexual intercourse, the ability to enjoy sex, or the very ability to have it.

If someone in a couple had such an experience, for starters, honestly discuss all the “pitfalls” – no need to go into details, but establish rules and say what is possible and what is not, definitely worth it. Then give yourself time to get closer. No need to rush and push each other. Start with minimal tactile contact (hug, lie down with your clothes on, hold hands, etc.), and then slowly build up. Here it is important not to rush and do “exercises” together that improve future sex. If one of you can make love, but does not know how to improve the sensations during sex, you can try different options together – massage, watching erotic videos together, certain caresses and foreplay will help to relax and enjoy.

It is understandable why many men think about how to improve erections before sex. Without it, a man, in principle, cannot participate in sex with penetration, unlike a woman. In addition, representatives of the strong usually like it when caresses quickly reach the intimate organs, and women, as a rule, do not really like it when a partner immediately goes down there. Therefore, such nuances need to be discussed.

You are not a stress reliever and talk from the section that you “just need to be patient a little” or that “you have to pay off your marital debt”, for example, is not healthy at all. You don’t owe anything to anyone! And if your man does not understand that you need more time and effort than him to finish, this should be discussed.

Feel free to raise the topic of how to improve the time of sex, how to improve anal or oral sex, do not be afraid to say that you need foreplay, and even more so do not agree to endure something. Consensual sex should be enjoyable for both partners, not just your man.

Everyone has their own idea of ​​what sexuality is. In essence, it consists of trust, independence, charm, playfulness and many other components, but this does not mean that you should pull everything only on yourself. It’s great if you really enjoy pumping your femininity, dressing up and taking care of yourself in every way, in order to impress your man. But even if it’s not, you’re fine.

To understand how to improve sex for a girl, first you need to figure out what exactly she likes. You live in a free world where you can experience any facet of sensuality, as long as it is not prohibited by law, so do not be ashamed to think about what can give you pleasure. At your service a bunch of different practices, sex toys and all kinds of devices that are ready to do good service to your orgasms. There is no shame in sleeping with someone you like, when and how you want.

At the initial stage of a relationship, partners often look at each other through rose-colored glasses and do not notice each other’s shortcomings. Then they realize that everything is not so rosy, and this brings them back from heaven to earth. If you suddenly realize that you are in a relationship that does not suit you, you will have two ways – try to find common ground with a partner and take the current union to a new level, or break up.

If you realized that everything is bad when you already got married, then do not listen to the advice of gossips that a man needs to be kept by any means and means. If you yourself want to improve sex with your husband, then try to find out what your partner likes (if you suddenly don’t know) and find resources in yourself to embody it. Yes, you will have to take care of yourself first, and therefore already conquer sexual peaks with your husband. You should not lose yourself in everyday life and worries about your spouse and even children. Babysitters, housekeepers, parents who will sit with the kids, or a courier who will bring ready-made food will give you the opportunity to relax and clean up yourself in order to at least enjoy sex yourself. A tortured person will not make another happy. Therefore, first “put the mask on yourself”, and only then on your partner.

Sex with a stranger attracts with novelty and surprise, and if it happens once, it remains in memory for a long time. But there is a risk here, to draw out an unlucky “lottery ticket”: casual relationships are not always pleasant and a dubious lover increases the chances of running into trouble. Yes, it can be a wonderful adventure that you will be embarrassed to tell your granddaughter in old age. But it may also happen that you regret three hundred times that you were left alone with an unfamiliar guy.

Sex with a long-term partner is a completely different matter. There is more security and trust, but responsibility is also higher. If the relationship is long-term, they will have to work, and both of them. If you want, for example, to improve oral sex with your current partner, you need to discuss this point with him. Both of you can get a new experience if you share your expectations for this type of sex. Don’t be shy if your man wants to please you, and don’t be afraid to touch his private parts yourself. Here it is important to take a comfortable position, master the basic techniques, not be shy to try new things and explore each other’s hidden passions.