If you are planning a passionate evening, forget about beans – they can spoil even the most erotic atmosphere. By the way, this is not only about the “gas attack” (well, you understand), although, frankly, it will also knock you down the whole mood. But beans often cause bloating. Antisex.

It would seem, how can innocent cabbage be dangerous? Same: Like beans, Brussels sprouts, broccoli, and cauliflower contain sugars similar to those found in beans. Your body uses methane-releasing bacteria to digest cabbage. And this means that there will be three of you in bed: you, he and methane.

French fries and other fast food are foods with a very high glycemic index. This means that this food releases energy very quickly. Right after eating you may feel great, but the energy level will drop very soon, you will feel hungry again. Not to mention the oil in which such yummy is prepared: nausea and heaviness in the stomach are unambiguous anti-sex.

A lot depends on how you tolerate red meat. For some, it energizes due to its high iron content, which also saturates the body with oxygen. But for others, it causes heaviness in the stomach and drowsiness.

Yes, menthol will give you fresh breath, it will be the only gift. First, the menthol in mint, for example, lowers testosterone levels. And chewing gum, for example, “passes” more air, which will cause belching.

Peppermint has a positive effect on the gastrointestinal tract, but your libido will collapse.

There are two problems with the usual sweets (chocolates and lollipops): trans fats and sugar. Sugar is a “fast” carbohydrate. “Fast” means that it provides an energy boost, but after it, the level of endorphins in the body drops sharply. But complex carbohydrates support energy for several hours.

Dairy products are not nearly as healthy as many people think. They are mucus-forming (already sounds like “anti-sex”, right?). About 65% of the world’s population does not digest lactose. The discomfort caused by the consumption of dairy products is unlikely to be a good friend for incendiary sex.

In general, you understand: any food that has undergone technological processing is not sexy. She will not give you enough energy for a sex marathon, but she will reward you with bloating and weakness.

Sweet soda often contains quinine, which is used as a flavor enhancer. It drastically reduces your sexual desire, so beware. Better drink plain water or a little wine.